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Web Pages

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	Nutrient Data Laboratory Food Composition Data - http://www.nal.usda.gov/fnic/foodcomp/ Downloadable data sets prepared by the USDA Nutrient Data Laboratory with nutrient values of foods.
	The Vegetarian Resource Group - Nutrition - http://www.vrg.org/nutrition/ Covers supplying proper nutritional needs in food, with specifics on calcium, protein, iron, and vitamin B12.
	Vegetarian Starter Kit - http://goveg.com/VegKit/index.html Guide with information, tips, and recipes to help you transition to a plant based diet.
	Vegetarian Information Sheet - Vegan Nutrition - http://www.vegsoc.org/health/ Vegetarian Society of the United Kingdom's vegan nutrition information index.
	VegRD with Virginia Messina - http://vegrd.vegan.com/ Answers to common questions dealing with veganism.

	Raising Vegan Children - http://www.keepkidshealthy.com/welcome/treatmentguides/veganchildren.html A guide to keeping children healthy on a diet free of all animal products.
	Institute for Plant Based Nutrition - http://www.plantbased.org/ IPBN provides education in terms of plant-based nutrition.
	eLook Nutrition - Vegetables - http://www.elook.org/nutrition/vegetables/ Provides a complete nutrient breakdown for over 750 different vegetables and byproducts.
	The Raw Vegan Network - http://www.therawvegannetwork.com/ Information on raw food certification training and links to related businesses for help in living a raw vegan lifestyle.
	PamRotella.com - http://www.pamrotella.com/ Explores a variety of topics on nutrition, health and politics.

	Basic Vegetarian Nutrition - http://whyveg.com/nutrition.php Guidelines to basic vegetarian nutrition for health and well-being. Includes table of nutrients and discussions on key issues.
	Michael Klaper, M.D. - http://www.vegsource.com/klaper/ Presents questions and answers, nutritional strategies, and other vegan resources, as well as information about the Institute of Nutrition Education and Research and its vegan health study.
	Living Organic Vegan Experience - http://www.loveraw.com/ Information on a raw food diet including recipes, testimonials,and an online store.
	Vegan Nutritionista: Eat a Healthy Vegan Diet - http://www.vegan-nutritionista.com Information on a vegan lifestyle including philosophy, disease prevention, recipes and other resources.
	Vitimin B-12-- Should you worry? - http://www.vegsource.com/attwood/vitB-12.htm Famed pediatrician Charles R. Attwood, M.D., F.A.A.P., discusses the issue of supplementation and vegan children.

	Growing Vegan Children - http://www.vegsource.com/parent/growing_vegans.htm Vegan nutritionists Brenda Davis and Vesanto Melina provide nutritional advice for raising healthy vegan children from infants through adolescence.
	Sorting through the Osteoporosis and Calcium Myths - http://www.vegsource.com/articles/calcium_update.htm Discussion of recent research on the issue of calcium and the adequacy of a vegan diet in preventing osteoporosis.
	"Less Grains, More Greens" by William Harris, MD - http://www.vegsource.com/harris/ten_categories.htm Article showing the nutritional superiority of green vegetables to grains.
	Vibin Vegan - http://www.vibinvegan.com/ Nutritional resource for vegans including recipes, meal plans and information about veganism.

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